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SOCIAL MEDIA FEEDS
FAMILY DINNER
04/26/13

Family Meals & Food Distractions

Nutrition, From Our Kitchensage img

Parents, staying involved in your kids lives may not be the only benefit of eating meals together. Studies show that sitting down as a family may also help your waistline. When we eat together we should turn off the TV and computer, put away cell phones and talk. In turn, we are less distracted and more focused on savoring our food and enjoying family. This time allows family members to check-in, catch up, and look ahead to upcoming events like...

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